Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons
Sabudana Khichdi Kerala Style
Soaked tapioca pearls (sabudana/sago) stir-fried with roasted peanuts, shallots, green chillies, and curry leaves — the Kerala version adds coconut and curry leaves to this originally Maharashtrian fasting food, which has been enthusiastically adopted across Kerala. It is a popular fasting breakfast (ekadashi, Navratri) and a light everyday morning option.
🧺 Ingredients
👩🍳 How to make Sabudana Khichdi Kerala Style
- Drain soaked sago thoroughly.
- Spread on a cloth and pat dry — excess water makes khichdi clump.
- Each pearl should be separate and translucent.
- Heat coconut oil in a wide, heavy pan over medium heat.
- Add cumin seeds and curry leaves.
- Add shallots and green chillies, fry 2 minutes over medium-high heat until soft.
- Add sago.
- Stir gently over medium heat for 5–6 minutes, turning frequently.
- The pearls will turn translucent and slightly sticky.
- Add crushed peanuts, grated coconut, pepper, and salt (and sugar if using).
- Toss over medium heat 1–2 minutes until well combined.
- Squeeze lime over.
- Serve immediately.
📖 Cultural notes
|---|---|---|---|---| | 350 kcal | 7 g | 54 g | 13 g | 3 g | Sabudana khichdi was adopted into Kerala's fasting food canon because sago (tapioca pearls) is considered a non-grain food allowed during Hindu fasting days. The addition of coconut and curry leaves reflects Kerala's inevitable imprint on any adopted dish. It is particularly popular during Navratri and Ekadashi fasting periods across Kerala's Hindu communities.
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