Photo: Prakrutim · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Dessert

Pazham Pradhaman

🍗 Non-veg🌾 Gluten-free📊 Easy

Ripe Kerala plantain (nendrapazham) cooked down into a caramelised, intensely banana-flavoured payasam with jaggery and coconut milk — sweet, fruity, and deeply aromatic.

⏱️10 minPrep
🔥40 minCook
🕒50 minTotal
🍽️8Serves

🧺 Ingredients

👩‍🍳 How to make Pazham Pradhaman

  1. Peel and cut 4 ripe nendrapazham into chunks.
  2. Cook in a heavy pan with 3 tbsp ghee over medium heat for 8–10 minutes, mashing as they cook, until the banana becomes a thick, fragrant paste.
  3. It will caramelise and turn golden-orange.
  4. Dissolve 200 g jaggery in 80 ml water over medium heat.
  5. Strain.
  6. Add jaggery syrup to banana paste over medium heat.
  7. Stir vigorously for 8–10 minutes until the mixture darkens and thickens further.
  8. Add thin coconut milk over medium heat.
  9. Stir and cook 6 minutes.
  10. Reduce to low.
  11. Add thick coconut milk and cardamom.
  12. Stir gently 3 minutes.
  13. Remove from heat.
  14. Fry coconut, cashews, raisins in remaining 1 tbsp ghee until golden.
  15. Pour over payasam.

📖 Cultural notes

|---|---|---|---|---| | 360 kcal | 3 g | 52 g | 17 g | 2 g | Nendrapazham (Nendran banana) is Kerala's signature plantain variety — large, starchy when raw, intensely sweet when ripe. Pazham Pradhaman celebrates this fruit and appears at home festivals and Sadhya occasions. The variety is grown predominantly in Wayanad, Palakkad, and the hills of central Kerala and is also dried into banana chips (upperi) and banana powder. ---

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