Photo: Sugeesh at ml.wikipedia · CC BY-SA 3.0 · Wikimedia Commons
Pathiri
Thin, soft, unleavened rice flour flatbreads from the Malabar Muslim (Moplah) community of northern Kerala — the rice equivalent of a roti, made entirely from rice flour, boiled water, and salt. Pathiri is paper-thin, pearly white, and has a delicate, slightly chewy texture. It is served with spiced coconut milk (thenga paal), fish curry, or chicken curry for breakfast in Kozhikode, Malappuram, and Kannur households.
🧺 Ingredients
👩🍳 How to make Pathiri
- Place rice flour and salt in a large bowl.
- Pour boiling water gradually while mixing with a wooden spoon — work quickly while hot.
- Add coconut oil.
- Knead for 2–3 minutes into a smooth, soft dough.
- Cover with a damp cloth to prevent drying.
- Divide dough into 12 equal balls (about 35 g each).
- Roll each on a lightly dusted board with a thin rolling pin into a perfectly round disc, 15–18 cm in diameter and as thin as possible (about 2 mm).
- Work swiftly as the dough dries quickly.
- Heat a flat tawa or griddle over medium-high heat until hot.
- Cook each pathiri for 1 minute per side — it should develop small golden spots but remain mostly white and soft.
- Do not press or flatten while cooking.
- Stack cooked pathiri with a damp cloth between each to keep them pliable.
- Warm coconut milk over low heat.
- Add sugar, cardamom, salt.
- Stir until dissolved.
- Do not boil.
📖 Cultural notes
|---|---|---|---|---| | 350 kcal | 4 g | 56 g | 12 g | 1 g | Pathiri is the iconic breakfast bread of the Malabar Muslims (Moplahs) and is virtually unknown outside northern Kerala. It represents a distinct culinary tradition shaped by centuries of Arab trade contacts along the Malabar Coast, where rice-based flatbreads became central to Islamic community food culture. In Kozhikode, pathiri with chicken curry is as essential as biryani — and the knowledge of how to roll it paper-thin is a skill passed from mother to daughter. The Malabar region is recognised as having a unique and distinct cuisine within Kerala. ---
Track the macros of Pathiri and 100s of Indian dishes with Nutri Macro India.