Photo: Tracy Hunter · CC BY 2.0 · Wikimedia Commons
Parippu Curry
🟢 Veg🌾 Gluten-free📊 Medium
Traditional 3. Parippu Curry recipe
⏱️10 minPrep
🔥20 minCook
🕒30 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Parippu Curry
- Temper spices (2 mins, high heat): Heat coconut oil, crackle mustard seeds (listen for popping sound), add dried chilies, fry 30 seconds until fragrant.
- Add aromatics (1 min, medium heat): Add garlic slices, fry until light golden. Visual: edges turn brown.
- Combine (5 mins, low heat): Pour tempering into dal, add coconut milk, stir well. Heat through without boiling. Visual: creamy, golden sauce.
📖 Cultural notes
Parippu is the first dish mixed with rice and ghee in Onam Sadya, symbolizing auspiciousness and nourishment. ---
Track the macros of Parippu Curry and 100s of Indian dishes with Nutri Macro India.