Photo: Sharvarism · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Dessert

Mango Payasam

🍗 Non-veg📊 Easy

Ripe mango pulp blended into sweetened coconut milk and lightly thickened with rice flour — a seasonal summer payasam bursting with the fragrance of Kerala's prized Muvandan and Alphonso mangoes.

⏱️15 minPrep
🔥20 minCook
🕒35 minTotal
🍽️1Serves

🧺 Ingredients

👩‍🍳 How to make Mango Payasam

  1. Peel and chop 3 ripe mangoes.
  2. Blend to a smooth puree.
  3. Pass through a sieve if very fibrous.
  4. Measure 400 g pulp.
  5. Mix 2 tbsp rice flour in 50 ml cold thin coconut milk until lump-free.
  6. Warm 250 ml thin coconut milk in a pan over medium-low heat.
  7. Do not boil.
  8. Add sugar and saffron.
  9. Stir to dissolve.
  10. Add mango puree to warm coconut milk over medium-low heat.
  11. Stir.
  12. Add rice flour slurry slowly, stirring constantly.
  13. Cook for 5–6 minutes until slightly thickened — it should flow like a thin custard.
  14. Do not boil.
  15. Reduce to low.
  16. Add thick coconut milk and cardamom.
  17. Stir gently for 3 minutes.
  18. Remove from heat.
  19. Fry cashews in ghee until golden, pour over payasam.
  20. Serve chilled or at room temperature.

📖 Cultural notes

|---|---|---|---|---| | 310 kcal | 3 g | 40 g | 16 g | 2 g | Mango Payasam is a summer-only treat tied to Kerala's mango harvest season (April–June). The Muvandan variety, grown in Kozhikode and Malappuram, is particularly prized for its intense fragrance and low fibre. The payasam is a cooling dessert in the context of Ayurvedic food traditions — coconut milk and ripe mango are both considered cooling foods for the hot Kerala summer. ---

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