Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Breakfast

Malabar Parotta with Egg Masala

🍗 Non-veg🌾 Gluten-free📊 Hard

The Malabar (northern Kerala) version of porotta is slightly different from the southern Kerala version — it is lighter, crispier at the edges, and uses slightly more oil. Paired here with a Malabar-style egg masala that has a distinct coastal character with its use of coconut and whole spices. This combination is the signature street breakfast of Kozhikode.

⏱️140 minPrep
🔥30 minCook
🕒170 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Malabar Parotta with Egg Masala

  1. Heat coconut oil in a wide pan over medium-high heat.
  2. Add curry leaves and green chillies.
  3. Add onions and cook over medium-high heat for 10–12 minutes, stirring frequently, until deeply golden brown.
  4. Add ginger and garlic paste, fry 1 minute.
  5. Add tomatoes, cook 3 minutes until mushy and oil separates.
  6. Add chilli, coriander, turmeric, and pepper powders.
  7. Stir 1 minute.
  8. Add ground coconut paste, cook 3–4 minutes until raw coconut smell disappears and masala thickens.
  9. Add ¼ cup water, bring to simmer.
  10. Add egg halves, yolk side up.
  11. Simmer over medium-low heat 3 minutes.
  12. Sprinkle garam masala.
  13. Serve with freshly made porotta.

📖 Cultural notes

|---|---|---|---|---| | 490 kcal | 17 g | 52 g | 24 g | 3 g | Kozhikode (Calicut) is the culinary capital of Malabar and is famous throughout India for its unique Moplah (Kerala Muslim) cuisine. The city's old thattu kadas (street stalls) open before dawn and serve porotta with egg or beef masala to early market workers, fishermen, and traders. The Malabar kitchen's emphasis on fennel, star anise, and coconut distinguishes its curries from the rest of Kerala. ---

Track the macros of Malabar Parotta with Egg Masala and 100s of Indian dishes with Nutri Macro India.