Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Breakfast

Idli

🍗 Non-veg🌾 Gluten-free📊 Easy

Soft, fermented steamed rice cakes, slightly different from Tamil Nadu idli in that Kerala households use a higher proportion of raw rice to urad dal, producing a slightly less fluffy but more flavourful idli with a subtle tang. Kerala idlis are served with coconut chutney and a thin, pepper-heavy sambar that is less sweet than its Tamil counterpart. A staple Monday-to-Friday breakfast for millions.

⏱️735 minPrep
🔥15 minCook
🕒750 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Idli

  1. Grind urad dal first with minimal water for 8 minutes until very light and fluffy, like whipped cream.
  2. Transfer to a large vessel.
  3. Grind rice with a little water for 5 minutes until a smooth, slightly grainy batter forms.
  4. Combine both batters, add salt, mix well.
  5. The combined batter should be of pouring consistency.
  6. Cover loosely and ferment at room temperature for 10–12 hours — longer in cooler weather.
  7. Batter should double in volume, turn bubbly, and smell slightly sour.
  8. Do not stir after fermentation begins.
  9. Grease idli moulds with oil.
  10. Pour batter into moulds, filling ¾ full.
  11. Place in a steamer with 2 cups of boiling water.
  12. Steam over high heat for 12–13 minutes.
  13. Insert a toothpick — it should come out clean.
  14. Let rest 2 minutes before removing with a wet spoon.
  15. Grind coconut, green chillies, ginger with ¼ cup water to a smooth paste.
  16. Add salt.
  17. For tempering: heat coconut oil, add mustard seeds (until they pop, 30 seconds), curry leaves, and red chilli.
  18. Pour over chutney.

📖 Cultural notes

|---|---|---|---|---| | 310 kcal | 9 g | 52 g | 7 g | 3 g | Idli in Kerala follows slightly different proportions than in Tamil Nadu, reflecting local rice varieties and taste preferences. The Kerala version is often described as slightly more "ricey" in flavour. In the old port city of Kozhikode, idli shops open at 5 am to serve early-morning traders and fishermen, paired with a fish-flavoured sambar unique to Malabar cuisine. Idli batter is one of the most commercially important food products in Kerala, sold fresh at every neighbourhood grocery. ---

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