Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Lunch

Ginger Chutney

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 58. Ginger Chutney recipe

⏱️5 minPrep
🕒5 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Ginger Chutney

  1. Grind (2 mins, no heat): Blend ginger, green chilies, coconut, cumin seeds, salt with water to smooth paste. Visual: light cream color, fragrant.
  2. Temper (1 min, high heat): Heat coconut oil, crackle mustard seeds, add curry leaves. Visual: seeds pop.
  3. Combine (1 min, medium heat): Pour tempering, mix gently.
  4. Serve (1 min, no heat): Serve immediately with hot foods.

📖 Cultural notes

Ginger Chutney's warming, digestive properties support healthy lunch digestion. ---

Track the macros of Ginger Chutney and 100s of Indian dishes with Nutri Macro India.