Photo: stu_spivack · CC BY-SA 2.0 · Wikimedia Commons

Kerala · Dinner

Fish Kolambi

🍗 Non-veg🌾 Gluten-free📊 Medium

Traditional 60. Fish Kolambi recipe

⏱️10 minPrep
🔥20 minCook
🕒30 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Fish Kolambi

  1. Season fish (5 mins): Rub steaks with 1/2 tbsp ginger-garlic paste, 1/2 tsp turmeric, salt, and 1 tsp lime juice. Let sit for 5 minutes.
  2. Brown onions (3 mins, medium-high heat): Heat coconut oil, add sliced onions. Fry for 2-3 minutes until softened.
  3. Build spice base (3 mins, medium heat): Add remaining ginger-garlic paste and cook for 1 minute. Add Kashmiri chili powder, coriander powder, black pepper powder, fenugreek powder. Stir for 2 minutes; oil separates.
  4. Add tomatoes (3 mins, medium heat): Add chopped tomatoes, cover and cook for 2-3 minutes until broken down.
  5. Add coconut milk (1 min, medium heat): Pour thin coconut milk, bring to gentle simmer.
  6. Final simmer (1 min, low heat): Uncover and simmer for final minute. Gravy should be thin to moderate thickness.

📖 Cultural notes

Fish Kolambi uses fenugreek's distinctive flavor to create unique variation of Kerala fish curry, celebrating local spice cultivation and regional cooking traditions. ---

Track the macros of Fish Kolambi and 100s of Indian dishes with Nutri Macro India.