Photo: Sharvarism · CC BY-SA 4.0 · Wikimedia Commons
Chembu Payasam
🟢 Veg🌾 Gluten-free📊 Medium
Colocasia/taro (chembu) cooked and simmered with jaggery and coconut milk into a thick, earthy payasam with a satisfying starchy body and deep caramel sweetness.
⏱️15 minPrep
🔥40 minCook
🕒55 minTotal
🍽️6Serves
🧺 Ingredients
👩🍳 How to make Chembu Payasam
- Peel and cube 400 g taro.
- Pressure cook with 400 ml water for 3 whistles over high heat.
- Drain.
- Mash completely until smooth — no lumps.
- Taro should be fully broken down.
- Dissolve 250 g jaggery in 80 ml water over medium heat.
- Strain.
- Add mashed taro to jaggery syrup in a heavy pan over medium heat.
- Stir vigorously and continuously for 10–12 minutes.
- The mixture will bubble — keep stirring to prevent burning.
- It should thicken and turn deep brown.
- Add thin coconut milk over medium-low heat.
- Stir and cook 6 minutes.
- Reduce to low.
- Add thick coconut milk, cardamom, dry ginger.
- Stir gently 3 minutes.
- Remove from heat.
- Fry coconut pieces and cashews in ghee over medium heat until golden.
- Pour over payasam.
📖 Cultural notes
|---|---|---|---|---| | 355 kcal | 3 g | 52 g | 16 g | 2 g | Chembu (colocasia) is a staple vegetable in Kerala, used in curries (chembu curry), crisps (chembu chips), and desserts. Chembu Payasam is a regional speciality found in central Kerala households and appears at temple festivals where a variety of payasam types are prepared. Taro's starchy, filling quality makes this payasam unusually satiating. ---
Track the macros of Chembu Payasam and 100s of Indian dishes with Nutri Macro India.