Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons

Kerala · Lunch

Bean Curry

Traditional 89. Bean Curry recipe

🧺 Ingredients

• 300g fresh beans, cut 1-inch pieces
• 1/2 cup grated fresh coconut
• 1 onion, sliced
• 3 cloves garlic, sliced
• 1 tbsp ginger, sliced
• 2 green chilies, slit
• 1/4 tsp turmeric powder
• 2 tbsp coconut oil
• 1 tsp mustard seeds
• 8 curry leaves
• Salt to taste

👩‍🍳 How to make Bean Curry

1. Temper oil (1 min, high heat): Heat coconut oil, crackle mustard seeds, add curry leaves. Visual: seeds pop.
2. Add beans (10 mins, medium heat): Add bean pieces, turmeric, salt, 1 cup water, green chilies. Cook until beans are tender. Visual: beans soft, can be easily bent.
3. Add coconut (2 mins, low heat): Add grated coconut, mix gently. Heat through. Visual: creamy mixture.
4. Finish (1 min, low heat): Adjust seasoning.

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