Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons

Kerala · Lunch

Adai

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 69. Adai recipe

⏱️30 minPrep
🔥3 minCook
🕒33 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Adai

  1. Blend batter (3 mins, no heat): Blend soaked lentils and rice with 1/4 cup water to slightly coarse batter (not too smooth). Visual: batter with some texture.
  2. Add ingredients (2 mins, no heat): Mix in green chilies, ginger, onion, coriander, cumin seeds, salt. Visual: evenly distributed.
  3. Heat tawa (2 mins, high heat): Heat tawa until very hot.
  4. Spread batter (1 min, medium-high heat): Pour 1/4 cup batter, spread to thin circle. Visual: thin, even pancake.
  5. Add oil (1 min, medium-high heat): Drizzle oil around edges, fry until crispy.
  6. Flip (1 min, medium-high heat): Flip, cook other side until crispy. Visual: both sides golden.
  7. Serve (1 min, no heat): Serve hot with sambar and chutney.

📖 Cultural notes

Adai's balanced legumes and vegetables provide complete nutrition, a comfort food staple. ---

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