Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons

Jharkhand · Breakfast

Wheat Berry Porridge

Traditional 23. Wheat Berry Porridge recipe

🧺 Ingredients

• 150g whole wheat grains (soaked overnight), 600ml milk, 60g jaggery (grated), 20ml ghee, 2.5g salt, 5g cardamom powder, 15g raisins

👩‍🍳 How to make Wheat Berry Porridge

1. Drain soaked wheat.
2. Heat ghee in heavy pot, add wheat, stir 2 min.
3. Add milk and salt, bring to boil.
4. Reduce heat to low, simmer covered 30 min until wheat is very soft and milk is reduced.
5. Add jaggery, stir until dissolved.
6. Add cardamom and raisins, cook 2 more min.
7. Visual cue: porridge should be creamy, wheat grains soft and burst, jaggery fully dissolved.

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