Moong Sprout Salad

Name: Moong Sprout Salad
Yield: 4 servings
Cuisine: Indian (Jharkhand)
Ingredients: 150g moong sprouts, 30g onion (finely diced), 1 large tomato (diced), 1 cucumber (diced), 2 green chillies (finely chopped), 10g coriander (chopped), 5g ginger (minced), juice of 1 lemon, 10ml mustard oil, 2.5g salt

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 29. Moong Sprout Salad recipe

🍽️4Serves

🧺 Ingredients

150g moong sprouts, 30g onion (finely diced), 1 large tomato (diced), 1 cucumber (diced), 2 green chillies (finely chopped), 10g coriander (chopped), 5g ginger (minced), juice of 1 lemon, 10ml mustard oil, 2.5g salt

👩‍🍳 How to make Moong Sprout Salad

Toss all ingredients in bowl.
Add lemon juice, mustard oil, salt.
Mix gently but thoroughly.
Let sit 5 min for flavors to marry.
Serve chilled or at room temperature.
Visual cue: salad should be colorful, vegetables fresh and crisp, sprouts visible throughout.

Track the macros of Moong Sprout Salad and 100s of Indian dishes with Nutri Macro India.