Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons

Jharkhand · Breakfast

Cornflakes Upma

Traditional 18. Cornflakes Upma recipe

🧺 Ingredients

• 150g cornflakes (lightly crushed), 30ml ghee, 5g cumin seeds, pinch asafoetida, 60g green beans (diced), 60g carrot (diced), 30g peas, 2 green chillies (chopped), 10g ginger (minced), 2.5g salt, 10g coriander (chopped), 200ml water

👩‍🍳 How to make Cornflakes Upma

1. Heat ghee, add cumin and asafoetida, cook 20 sec.
2. Add ginger and chillies, cook 1 min.
3. Add vegetables, stir-fry 3 min.
4. Add water and salt, bring to boil.
5. Add cornflakes, stir constantly to avoid lumps.
6. Cook 4 min until cornflakes soften and absorb water.
7. Add coriander.
8. Visual cue: upma should be light, crumbly, vegetables tender and colorful.

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