Photo: Dolon Prova · CC BY-SA 4.0 · Wikimedia Commons
Rista
🍗 Non-veg🌾 Gluten-free📊 Medium
Traditional 4. Rista recipe
⏱️20 minPrep
🔥90 minCook
🕒110 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Rista
- Process minced lamb with 1 tbsp salt and ½ tsp ground cardamom until smooth paste
- Form into 12-16 meatballs (60-80g each)
- Heat 2 tbsp oil in large pan on medium heat
- Brown meatballs in batches 2-3 min each side until light golden
- Set browned meatballs aside
- In same pan, fry lamb bones 3-4 min until lightly browned, breaking up any clumps
- Add 4 cups water to bones, bring to boil, skim scum from top
- Simmer bones 20 min to create light stock
- Strain stock, discard bones, return liquid to pot
- Heat stock to gentle boil
- Add meatballs, simmer covered 15-20 min until cooked through
- Reduce heat to low
- Add cloves and crushed green cardamom, stir 10 sec until fragrant
- Add red chilli powder and turmeric, stir 1 min (spices bloom in hot liquid)
- Add salt, ground ginger
- Stir well, ensuring all spices incorporate
- Simmer uncovered 30 min on low heat (gravy reduces slightly, becomes thicker)
- Soak saffron threads in 125ml boiling water 10 min (colour and flavour extract)
- If using mawal (cockscomb flower), add to saffron infusion
- Pour saffron mixture into curry, stir gently
- Simmer 10 min more (red colour intensifies and spreads throughout)
- Taste and adjust salt
- Gravy should be "thin, non-spicy red curry" with meatballs suspended
- Visual cue: Soft tender meatballs in bright red/paprika-coloured broth, thin gravy, saffron wisps visible, rich aroma of spices
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