Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Jammukashmir · Breakfast

Kashmiri Bread Upma

Traditional 11. Kashmiri Bread Upma recipe

🧺 Ingredients

• 2 cups bread (white or brown, cut into cubes, 150g)
• 2 tbsp ghee (30g)
• 1 tsp cumin seeds (2g)
• 2 green chillies (sliced, 15g)
• ½ cup green peas (fresh or frozen, 80g)
• ½ cup carrots (finely diced, 60g)
• ½ tsp salt (2.5g)
• ¼ tsp asafoetida (0.5g)
• ¼ cup water (60ml)
• 1 tbsp chopped coriander (3g)

👩‍🍳 How to make Kashmiri Bread Upma

1. Heat ghee in large pan on medium heat
2. Add cumin seeds, let sizzle 30 sec (fragrance releases, seeds darken slightly)
3. Add asafoetida, stir 10 sec
4. Add green chillies, fry 1 min until soft and aromatic
5. Add carrots, cook 2 min (partial softening)
6. Add bread cubes, stir-fry 2-3 min until they start browning and absorb ghee
7. Add peas, water, salt, mix well
8. Cook 3-4 min on medium heat, stirring occasionally, until vegetables are tender and bread is soft
9. If too dry, add 2 more tbsp water
10. Garnish with chopped coriander
11. Serve hot
12. Visual cue: Bread cubes softened, golden-brown edges, peas and carrots well-distributed, ghee coating visible, aromatic cumin scent
13. ---

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