Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Gujarat · Dinner

Peanut Dal

🟢 Veg🌾 Gluten-free📊 Medium

Traditional Recipe 28: Peanut Dal recipe

⏱️15 minPrep
🔥30 minCook
🕒45 minTotal
🍽️250Serves

🧺 Ingredients

👩‍🍳 How to make Peanut Dal

  1. Wash moong dal thoroughly; soak 10 min.
  2. In pressure cooker, cook dal with 600ml water for 2 whistles (10 min).
  3. Heat ghee + oil (20ml total) in separate kadai over medium heat (160°C).
  4. Add cumin seeds; crackle 30 sec.
  5. Add asafoetida, curry leaves; fry 1 min.
  6. Add coarsely ground peanut powder; stir well for 2 min to toast.
  7. Pour cooked dal into kadai; add turmeric, red chilli, coriander, salt (5g), sugar; stir well.
  8. Simmer on low heat (120°C) for 8-10 min. Dal should be creamy, nutty.
  9. Add lemon juice; stir well.
  10. Serve hot with rice. Should have rich peanut flavor, creamy texture.

📖 Cultural notes

Moongphali no dal is traditional protein-rich Gujarati preparation. ---

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