Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons
Handvo
🌱 Vegan🌾 Gluten-free📊 Medium
Traditional 8. Handvo recipe
⏱️20 minPrep
🔥10 minCook
🕒30 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Handvo
- In a bowl, soak rice, all dals, cumin seeds, chana dal, and methi seeds in water for 4-6 hours (can use quick soak: 2 hours in warm water).
- Drain water completely.
- Grind drained mixture to a coarse paste (not too smooth—should have texture, not like idli batter).
- This will take 4-5 minutes in wet grinder. Add 30-40ml water only if needed for grinding.
- Transfer ground mixture to a large bowl.
- Add salt, turmeric, red chili powder, asafoetida, chopped ginger, green chili, and coriander leaves. Mix well.
- Add grated bottle gourd and carrot. Stir well.
- Add corn kernels. Mix.
- Add 100-150ml water gradually to achieve pouring consistency (like thick pancake batter, not too watery).
- Let batter rest 10 minutes.
- Heat 30ml oil in an oven-safe non-stick skillet (25cm diameter) on stovetop on medium-high heat (1 minute).
- Pour batter into hot oiled skillet. It should sizzle slightly.
- Oven baking: Drizzle remaining 30ml oil over top surface.
- Place skillet in preheated oven at 200°C (400°F). Bake 25-30 minutes until top is set, light golden, and a skewer inserted comes out clean.
- Visual cues: Top should be firm to touch, golden-brown, not wet.
- Remove from oven. Let cool 5 minutes.
- Slide a knife around edges. Cut into wedges (like cake).
- Skewer test: Comes out clean, no raw batter
- Texture: Spongy, holds together
- Color: Golden-brown top and bottom
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