Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons
Nachni Porridge
🟢 Veg📊 Medium
Traditional 41. Nachni Porridge recipe
⏱️5 minPrep
🔥20 minCook
🕒25 minTotal
🍽️3Serves
🧺 Ingredients
👩🍳 How to make Nachni Porridge
- Make slurry: Mix ragi flour with 1 cup water until smooth. No lumps.
- Boil water (3 mins, high heat): Bring remaining 2 cups water to boil in heavy pan.
- Sweeten (2 mins, low heat): Add coconut milk, jaggery, cardamom. Stir until jaggery melts. Serve hot.
📖 Cultural notes
Nachni porridge is the breakfast of Goa's tribal Kunbi and Velip communities in the Dharbandora and Canacona talukas — a sustaining meal before working in paddy fields or forest. ---
Track the macros of Nachni Porridge and 100s of Indian dishes with Nutri Macro India.