Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Goa · Breakfast

Goan Spice Farm Breakfast

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 35. Goan Spice Farm Breakfast recipe

⏱️20 minPrep
🔥4 minCook
🕒24 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Goan Spice Farm Breakfast

  1. Make appam batter: Blend soaked rice with fresh coconut and yeast. Ferment overnight.
  2. Make vegetable stew: Coconut milk-based stew with drumstick, carrot, beans, green chilli, and spice farm fresh herbs — turmeric, pepper, cloves, cinnamon.
  3. Serve: Appam with vegetable stew, chutney, and fresh seasonal fruit.

📖 Cultural notes

Spice farm breakfasts in Ponda, Savoi Verem, and Bondla are a tourist attraction showcasing traditional Goan Saraswat morning meals amid growing spices — cardamom, pepper, nutmeg, and vanilla. ---

Track the macros of Goan Spice Farm Breakfast and 100s of Indian dishes with Nutri Macro India.