Goan Egg Ros

Name: Goan Egg Ros
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 2 servings
Cuisine: Indian (Goa)
Ingredients: 4 eggs; 4 poi or pao bread; Ros (sauce): 1 cup coconut milk, 2 onions, 3 green chillies, 1 tsp cumin, Â½ tsp turmeric, 2 tbsp coconut oil, salt

🍗 Non-veg📊 Medium

Traditional 59. Goan Egg Ros recipe

⏱️5 minPrep

🔥4 minCook

🕒9 minTotal

🍽️2Serves

🧺 Ingredients

4 eggs
4 poi or pao bread
Ros (sauce): 1 cup coconut milk, 2 onions, 3 green chillies, 1 tsp cumin, Â½ tsp turmeric, 2 tbsp coconut oil, salt

👩‍🍳 How to make Goan Egg Ros

Make ros (10 mins, medium heat): SautÃ© onions until golden. Add green chillies, cumin, turmeric. Pour coconut milk. Simmer 5 mins until lightly thickened. Season with salt.
Assemble: Place egg inside poi or on plate. Ladle hot ros generously over. The bread soaks in the coconut sauce.

📖 Cultural notes

Ros omelette is Goa's iconic street food breakfast â€” the "ros" (coconut milk sauce) poured over a simple fried egg in poi is served at Goa's legendary shack-style eateries particularly in Old Goa and Panaji. ---

Track the macros of Goan Egg Ros and 100s of Indian dishes with Nutri Macro India.