Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons

Damandiu · Breakfast

Meen Fry Rice

Traditional 20. Meen Fry Rice recipe

🧺 Ingredients

• Cooked basmati rice (chilled): 300g
• Pomfret fish (flaked): 80g
• Onions (finely diced): 80g
• Green chillies (chopped): 2
• Ginger (minced): 1 tsp
• Turmeric powder: 0.5 tsp
• Soy sauce: 1 tbsp (optional)
• Oil: 40ml
• Salt: to taste
• Coriander (fresh, chopped): 1 tbsp

👩‍🍳 How to make Meen Fry Rice

1. Heat oil to 180°C; add onions, fry until golden (1.5 min).
2. Add ginger, green chillies; sauté 30 sec.
3. Add fish; stir-fry 1 min until cooked.
4. Add rice, turmeric, soy sauce; toss constantly (3 min, 180°C).
5. Add salt, coriander; mix well.
6. Color white-golden with fish flecks, each grain separate, aroma umami-spiced.
7. ---

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