Photo: Subhrajyoti07 · CC BY-SA 4.0 · Wikimedia Commons

Damandiu · Lunch

Meen Curry Thali

Traditional 1. Meen Curry Thali recipe

🧺 Ingredients

• Pomfret fish (chunked): 300g
• Coconut milk: 200ml
• Onions (sliced): 120g
• Tomatoes (chopped): 100g
• Ginger-garlic paste: 1.5 tsp
• Turmeric powder: 0.75 tsp
• Red chilli powder: 1 tsp
• Coriander powder: 1 tsp
• Oil: 40ml
• Mustard seeds: 1 tsp
• Curry leaves: 10
• Green chillies: 2
• Salt: to taste
• Basmati rice (cooked): 300g

👩‍🍳 How to make Meen Curry Thali

1. Heat oil to 170°C; add mustard seeds (40 sec).
2. Add curry leaves, green chillies; sauté 20 sec.
3. Add onions; fry until golden (2 min, 170°C).
4. Add ginger-garlic paste; sauté 1 min.
5. Add tomatoes, turmeric, chilli powder, coriander; cook 3 min until tomatoes soft.
6. Add fish, salt; cook 4 min until fish opaque.
7. Add coconut milk; simmer 12 min until fish cooked and sauce coats fish.
8. Color reddish-brown, fish flakes easily, sauce thick and aromatic.
9. Serve with cooked rice.
10. ---

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