Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Damandiu · Breakfast

Khaman

Traditional 38. Khaman recipe

🧺 Ingredients

• Besan (gram flour): 120g
• Curd (yogurt): 80ml
• Ginger-garlic paste: 1 tsp
• Green chillies (finely chopped): 1
• Turmeric powder: 0.5 tsp
• Mustard seeds: 0.5 tsp
• Asafoetida (hing): 0.25 tsp
• Salt: 1 tsp
• Oil: 3 tbsp
• Water: 60ml
• Curry leaves: 6

👩‍🍳 How to make Khaman

1. Mix besan, curd, water to smooth batter.
2. Add ginger-garlic, green chillies, turmeric, hing, salt; fold in gently.
3. Pour into greased tray (20x20cm); sprinkle curry leaves.
4. Steam at 100°C for 8 min until set.
5. Remove; cool 2 min.
6. Heat oil; add mustard seeds (40 sec, 150°C); pour over khaman.
7. Cut into squares.
8. Color pale yellow, texture fluffy and spongy, aroma besan-sweet.
9. ---

Track the macros of Khaman and 100s of Indian dishes with Nutri Macro India.