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Dadranagarhaveli · Lunch

Tribal Rice Pilaf with Roasted Vegetables

Traditional 11. Tribal Rice Pilaf with Roasted Vegetables recipe

🧺 Ingredients

• Rice: 120g
• Ghee: 8ml
• Cumin seeds: 1 tsp (2g)
• Cinnamon stick: 1 piece (2cm)
• Bay leaves: 2
• Water: 350ml
• Salt: 3g
• Carrots: 80g (roasted, diced)
• Beans: 80g (roasted, cut 2cm)
• Onions: 60g (roasted, sliced)
• Oil for roasting: 5ml
• Turmeric: ⅛ tsp (0.25g)
• Salt for vegetables: 1g

👩‍🍳 How to make Tribal Rice Pilaf with Roasted Vegetables

1. Roast vegetables separately: heat 5ml oil, add carrots, beans, onions, cook 8-10 mins on medium heat (80°C), tossing occasionally, until golden.
2. Salt and set aside.
3. For rice: heat 8ml ghee, add cumin seeds, cinnamon, bay leaves (45 secs).
4. Add rice, salt, toast 1 min.
5. Add water.
6. Bring to boil (100°C), reduce to low (65°C), cover, cook 20 mins.
7. Mix roasted vegetables into cooked rice gently.
8. Serve hot.
9. Visual cue: rice fluffy, vegetables golden.
10. Heat level: low.
11. Temperature: 65°C.
12. ---

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