Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Dadranagarhaveli · Breakfast

Sprouted Chickpea Salad

Traditional 48. Sprouted Chickpea Salad recipe

🧺 Ingredients

• Sprouted chickpeas: 100g
• Carrots (grated): 40g
• Cucumber (diced): 50g
• Onions (finely chopped): 30g
• Green chilies: 1 (minced)
• Lemon juice: 10ml
• Oil: 3ml
• Cumin seeds: ¼ tsp (0.5g)
• Salt: 2g
• Coriander leaves: 5g (chopped)

👩‍🍳 How to make Sprouted Chickpea Salad

1. Heat oil, add cumin seeds (30 secs), cool.
2. Mix sprouted chickpeas, vegetables.
3. Add cooled oil, lemon juice, salt, coriander.
4. Toss gently.
5. Visual cue: fresh, crunchy.
6. Serve at room temperature.
7. ---

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