Photo: Tracy Hunter · CC BY 2.0 · Wikimedia Commons

Dadranagarhaveli · Lunch

Roti and Simple Vegetable Stir-Fry

Traditional 15. Roti and Simple Vegetable Stir-Fry recipe

🧺 Ingredients

• Wheat flour: 150g (for 5 rotis)
• Water: 120ml
• Salt: 2g
• Oil for cooking: 3ml per roti
• Mixed vegetables (diced): 200g (carrots, beans, peas, onions)
• Ginger: 10g (minced)
• Green chilies: 1 (minced)
• Turmeric: ⅛ tsp (0.25g)
• Cumin seeds: ½ tsp (1g)
• Oil for vegetables: 7ml
• Salt for vegetables: 2g
• Lemon juice: 5ml

👩‍🍳 How to make Roti and Simple Vegetable Stir-Fry

1. Make rotis: knead flour with water and salt (2 mins).
2. Divide into 5 balls.
3. Heat griddle to high (120°C).
4. Roll to 7-inch circle (3mm).
5. Cook 1 min, flip, cook 45 secs, brush oil.
6. For vegetables: heat oil, add cumin seeds, ginger, chilies (45 secs).
7. Add vegetables, turmeric, salt, cook 5-7 mins on medium-high heat (90°C) until just tender.
8. Add lemon juice.
9. Serve 1 roti per person with vegetable portion.
10. Visual cue: vegetables tender-crisp, rotis puffed.
11. Heat level: medium.
12. ---

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