Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Dadranagarhaveli · Breakfast

Ivy Gourd Rice

Traditional 49. Ivy Gourd Rice recipe

🧺 Ingredients

• Rice: 100g
• Ivy gourd (halved): 120g
• Water: 300ml
• Oil: 5ml
• Mustard seeds: ½ tsp (1g)
• Cumin seeds: ¼ tsp (0.5g)
• Asafoetida: pinch (0.1g)
• Turmeric: ⅛ tsp (0.25g)
• Salt: 2g

👩‍🍳 How to make Ivy Gourd Rice

1. Heat oil, add mustard seeds, cumin seeds, asafoetida (30 secs).
2. Add ivy gourds, cook 2 mins.
3. Add rice, turmeric, salt, water.
4. Bring to boil (100°C), reduce to low (65°C), cover, cook 18-20 mins.
5. Visual cue: gourds soft, rice tender.
6. Serve hot.
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