Photo: Billjones94 · CC BY-SA 4.0 · Wikimedia Commons

Dadranagarhaveli · Dinner

Ash Gourd and Cucumber Salad

Traditional 5. Ash Gourd and Cucumber Salad recipe

🧺 Ingredients

• Ash gourd (grated): 100g
• Cucumber (grated): 100g
• Carrots (grated): 40g
• Lemon juice: 10ml
• Oil: 2ml
• Mustard seeds: ¼ tsp (0.5g)
• Salt: 1g
• Green chilies: ½ (minced)
• Coriander: 3g (chopped)

👩‍🍳 How to make Ash Gourd and Cucumber Salad

1. Heat oil, add mustard seeds (20 secs), cool.
2. Mix all vegetables.
3. Add cooled oil, lemon juice, salt, coriander.
4. Toss gently.
5. Visual cue: fresh, crisp, light.
6. Serve at room temperature.
7. Heat level: none, raw.
8. Light and cooling for evening.
9. ---

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