Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Chandigarh · Lunch

Dahi Bhindi

Traditional 12. Dahi Bhindi recipe

🧺 Ingredients

• Okra (bhindi, cut 1-inch): 400g
• Yogurt: 200ml
• Onions (finely chopped): 80g
• Ginger (minced): ½ tbsp
• Green chillies: 2
• Turmeric: ½ tsp
• Red chilli powder: ½ tsp
• Coriander powder: 1 tsp
• Cumin seeds: 1 tsp
• Oil: 3 tbsp
• Salt: to taste
• Water: 200ml
• Garam masala: ¼ tsp
• Coriander leaves: 2 tbsp

👩‍🍳 How to make Dahi Bhindi

1. Wipe okra dry. Heat oil at 160°C. Add okra, sauté 4 mins until slightly tender. Remove.
2. In same oil, add cumin seeds (crackle 15 seconds).
3. Add green chillies, ginger, cook 30 seconds. Add onions, sauté 2 mins.
4. Add turmeric, red chilli, coriander powder, cook 1 min.
5. Add yogurt, salt, water. Stir gently to combine.
6. Add cooked okra back. Simmer 8 mins at low heat (120°C).
7. Add garam masala. Garnish with coriander.
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