Photo: Phadke09 · CC BY-SA 4.0 · Wikimedia Commons

Chandigarh · Lunch

Bhindi Fry

Traditional 28. Bhindi Fry recipe

🧺 Ingredients

• Okra (bhindi, cut 1-inch): 400g
• Onions (finely sliced): 80g
• Tomatoes (finely chopped): 60g
• Ginger (minced): ½ tbsp
• Green chillies: 2
• Cumin powder: ½ tsp
• Coriander powder: 1 tsp
• Red chilli powder: ½ tsp
• Turmeric: ¼ tsp
• Amchur (dry mango powder): ½ tsp
• Oil: 3 tbsp
• Salt: to taste
• Coriander leaves: 2 tbsp

👩‍🍳 How to make Bhindi Fry

1. Wipe okra thoroughly dry. Heat oil at 160°C. Add okra, sauté 5 mins until tender and slightly golden.
2. Remove okra. In same oil, add green chillies, ginger, cook 30 seconds.
3. Add onions, sauté 2 mins. Add tomatoes, cook 2 mins.
4. Add spice powders, amchur, salt.
5. Add okra back. Mix gently. Cook 2-3 mins at low heat.
6. No moisture should remain. Garnish with coriander.
7. ---

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