West Karbi Anglong Breakfast

Name: West Karbi Anglong Breakfast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3 servings
Cuisine: Indian (Assam)
Ingredients: 150g sticky rice, steamed; 200g country chicken with bamboo shoot; 100g fiddlehead fern and seasonal greens stir-fry; 1 cup herbal tea

🍗 Non-veg🌾 Gluten-free📊 Medium

Traditional 75. West Karbi Anglong Breakfast recipe

⏱️15 minPrep

🔥30 minCook

🕒45 minTotal

🍽️3Serves

🧺 Ingredients

150g sticky rice, steamed
200g country chicken with bamboo shoot
100g fiddlehead fern and seasonal greens stir-fry
1 cup herbal tea

👩‍🍳 How to make West Karbi Anglong Breakfast

Country chicken with bamboo (30 mins, medium heat): Brown local chicken (small pieces) in mustard oil with ginger, garlic, chilli. Add fresh bamboo shoot, turmeric, salt. Add water, simmer until chicken is fork-tender (25 minutes).
Steam sticky rice: 25 mins, high steam.
Stir-fry greens: 10 mins, high heat.

📖 Cultural notes

West Karbi Anglong is a mountainous district where the Karbi tribe has preserved their ancestral food traditions including the use of fresh bamboo shoots (not fermented), wild herbs, and country chicken in their daily breakfast. ---

Track the macros of West Karbi Anglong Breakfast and 100s of Indian dishes with Nutri Macro India.