Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Assam · Breakfast

Tea Garden Breakfast Thali

🟢 Veg🌾 Gluten-free📊 Medium

Traditional 40. Tea Garden Breakfast Thali recipe

⏱️20 minPrep
🔥30 minCook
🕒50 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Tea Garden Breakfast Thali

  1. Prepare components (30 mins): Steam bora saul (25 mins). Make aloo pitika (15 mins). Rinse and drain chira (2 mins). Brew strong CTC tea (8 mins).
  2. Plate thali (5 mins, no heat): On a large plate or banana leaf, arrange sticky rice, chira, aloo pitika, fresh curd with jaggery, sliced banana. Serve alongside a cup of tea.

📖 Cultural notes

The tea garden thali is the functional breakfast of the lakhs of workers who tend Assam's sprawling tea estates — designed for high energy and ease, it sustained generations of garden labourers through long, physical mornings. ---

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