Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons

Assam · Breakfast

Nagaon Breakfast

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 45. Nagaon Breakfast recipe

⏱️10 minPrep
🔥20 minCook
🕒30 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Nagaon Breakfast

  1. Prepare poita bhat (overnight ferment): As per recipe #1.
  2. Prepare pitikas (20 mins): Boil and mash aloo and korai pitika with mustard oil, onion, chilli.
  3. Serve (5 mins): Fermented rice with double pitika is the Nagaon signature breakfast — both aloo and korai pitika are served simultaneously, and diners mix them into the rice together.

📖 Cultural notes

Nagaon (Nowgong) is in the heart of the Brahmaputra valley and is known for its strict adherence to traditional Assamese food culture — the double-pitika breakfast is considered the most complete version of the poita bhat tradition. ---

Track the macros of Nagaon Breakfast and 100s of Indian dishes with Nutri Macro India.