Photo: Sugeesh at ml.wikipedia · CC BY-SA 3.0 · Wikimedia Commons

Assam · Breakfast

Jorhat Breakfast

🍗 Non-veg🌾 Gluten-free📊 Medium

Traditional 43. Jorhat Breakfast recipe

⏱️10 minPrep
🔥20 minCook
🕒30 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Jorhat Breakfast

  1. Prepare poita bhat (overnight): Ferment rice as in recipe #1.
  2. Prepare pitika accompaniments (25 mins): Make fish pitika and baigan pitika.
  3. Serve together (5 mins): Plate the fermented rice with both pitikas alongside — the combination of sour rice with smoky brinjal and mustardy fish creates the definitive Jorhat morning meal.

📖 Cultural notes

Jorhat was the last capital of the Ahom Kingdom before British annexation — its culinary traditions are among the most historically preserved in Assam, and the poita bhat breakfast represents the Ahom era's simple, nutritious morning culture. ---

Track the macros of Jorhat Breakfast and 100s of Indian dishes with Nutri Macro India.