Photo: Sugeesh at ml.wikipedia · CC BY-SA 3.0 · Wikimedia Commons
Black Tea
🌱 Vegan🌾 Gluten-free📊 Medium
Traditional 38. Black Tea recipe
⏱️2 minPrep
🔥5 minCook
🕒7 minTotal
🍽️2Serves
🧺 Ingredients
👩🍳 How to make Black Tea
- Brew black tea (5 mins): Warm the teapot with hot water then discard. Add tea leaves. Pour 90°C water over leaves. Steep 3–4 minutes for full flavour. Strain into cups. Drink without milk to appreciate the full malty, brisk character of Assam tea.
📖 Cultural notes
Premium black Assam tea with a "second flush" (June–July harvest) is considered among the finest in the world — its distinctive malt character (called "Assam character") is the result of the unique terroir of the Brahmaputra plains. ---
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