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Assam · Breakfast

Black Tea

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 38. Black Tea recipe

⏱️2 minPrep
🔥5 minCook
🕒7 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Black Tea

  1. Brew black tea (5 mins): Warm the teapot with hot water then discard. Add tea leaves. Pour 90°C water over leaves. Steep 3–4 minutes for full flavour. Strain into cups. Drink without milk to appreciate the full malty, brisk character of Assam tea.

📖 Cultural notes

Premium black Assam tea with a "second flush" (June–July harvest) is considered among the finest in the world — its distinctive malt character (called "Assam character") is the result of the unique terroir of the Brahmaputra plains. ---

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