Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Assam · Breakfast

Black Sesame Rice

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 24. Black Sesame Rice recipe

⏱️10 minPrep
🔥40 minCook
🕒50 minTotal
🍽️3Serves

🧺 Ingredients

👩‍🍳 How to make Black Sesame Rice

  1. Prepare sesame (5 mins, medium-low heat): Dry-roast sesame seeds in a dry pan until they begin to pop and smell nutty. Grind coarsely in a blender — leave some whole seeds for texture. Fold ground sesame into the cooked rice with remaining mustard oil. The rice will turn a beautiful dark colour.

📖 Cultural notes

Black sesame rice is a traditional Assamese preparation made during Bhogali Bihu — black sesame (kala til) is deeply associated with harvest festivals and is considered an auspicious ingredient in Northeast Indian cultures. ---

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