Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons
Upma (Rava Upma - Semolina Breakfast)
🌱 Vegan🌾 Gluten-free📊 Medium
Traditional 21. Upma recipe
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Upma
- Heat oil, add mustard, cumin, chana dal, curry leaves, ginger, chilies.
- Toast 1 min.
- Add semolina, roast 2 mins until fragrant.
- Add water + salt slowly.
- Stir continuously 10 mins until cooked through.
Track the macros of Upma and 100s of Indian dishes with Nutri Macro India.