Photo: Subhrajyoti07 · CC BY-SA 4.0 · Wikimedia Commons

Andhrapradesh · Lunch

Haleem (Meat-Lentil Stew)

Traditional 49. Haleem recipe

🧺 Ingredients

• Mutton 1 lb (450g)
• barley ½ cup (100g)
• moong dal ¼ cup (50g)
• toor dal ¼ cup (50g)
• oil 3 tbsp (45g)
• onion 1.5 cups (225g) sliced
• ginger-garlic paste 2 tbsp (30g)
• red chili powder 1 tsp (5g)
• turmeric ¼ tsp (1g)
• salt 1 tsp (5g)
• water 3 cups
• cinnamon ½"
• cardamom 3

👩‍🍳 How to make Haleem

1. Soak barley + dals 30 mins.
2. Heat oil, fry onions until golden.
3. Add paste, cook 1 min.
4. Add mutton, cook 8 mins.
5. Add barley + dals + spices + water.
6. Pressure cook 4 whistles.
7. Mash until gravy thick.
8. Meat shredded, lentils dissolved.

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