Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Andhrapradesh · Breakfast

Broken Wheat Upma

Traditional 9. Broken Wheat Upma recipe

🧺 Ingredients

• Broken wheat 1 cup (150g)
• ghee 3 tbsp (45g)
• cumin seeds 1 tsp (6g)
• curry leaves 8 (2g)
• onion 1 small (50g) chopped
• green chilies 1 (5g)
• ginger ½" (5g)
• salt 1 tsp (5g)
• water 2.5 cups

👩‍🍳 How to make Broken Wheat Upma

1. Roast broken wheat in ghee 3 mins until light brown.
2. Add cumin, curry leaves, ginger, chilies.
3. Sauté 1 min.
4. Add onion, cook 2 mins.
5. Add water, salt.
6. Pressure cook 1 whistle.
7. Release, stir gently.

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